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Training process

Daily schedule:

Videoteorie: drill explaining with using video

1st off-ice practice: stickhandling and movements drills

1st ice practice:  focus on special individual offensive and defense skills 

Videoanalysis of individual performance

2. off-ice practicemodified games (football, floorball, basketball, ....) improving solution in different game situations.

2. ice practice: game and different game situations 

NAHORU